Stay-Cations

 

With all that the various outdoor experiences the Front Range has to offer, it can be difficult to find the time and motivation to load up the car with snacks, kids and gear to drive any further than forty minutes-a long approach by Boulder/Denver standards. If you get an early enough start, you may be able to count on at least an hour and a half of silence as the backseat members of your family catch up on those precious hours of morning sleep. After that, I recommend having an arsenal of car games on hand. Scavenger hunts are my personal favorite as they have the potential to stretch the entire length of the car ride if need be.

Upon arriving, do not be surprised if you find yourself overwhelmed by a sense of jubilation and relief, having freed yourself from the frenzied, competitive spirit that epitomizes life amongst the professional athletes of the Front Range. It is possible to go for a family bike ride without the fear that you will find yourself surrounded by a gang of extreme mountain bikers intent on practicing bunny hops and wheelies while flying past you on a blind curve. You can go for a hike without having someone three times your age run past you, carrying a seventy-five pound pack because they are training for their fifth trip to the Himalayas. Enjoy your brief respite from the intensity that characterizes outdoor adventures at home.

If you are in need of some desert therapy and only have time for a quick weekend getaway, consider a trip to Fruita, Colorado. Fruita is about a five hour drive from Boulder, though it could be five hour plane trip given the rapid transformation the geography undergoes. As you enter the Colorado Plateau, the land seems to radiate warmth and energy from the red earth. Fruita is an incredible destination for camping, hiking, biking and climbing.
• Colorado National Monument is my favorite place to visit for camping, hiking and climbing. Use your imagination and see if anyone in your group can find the kissing couple amongst the rock towers!
• Mountain biking is suited to all age levels and abilities. Check out the 18 Road Trails for a nice, mellow experience and the Kokopelli Area Trails for a more fast-paced adventure.
• For one of those rare rainy Colorado days, there is also a Dinosaur Museum to keep all members of your group happy and occupied.
• The Avid4 Adventure Fruita Family Trip gives you a chance to explore the hiking, camping, climbing and rafting in Fruita without any of the aggravations of planning.

For a chance to visit Colorado’s smallest land area-the intermontane basin-head to Dinosaur, Colorado in the Northwest corner of the state. Dinosaur National Monument offers visitors a wealth of options for outdoor activities.
• Hiking in the Monument is one of the best ways to view the petroglyphs and pictographs, in addition to the stunning scenery.
• Rafting the Green River is an exhilarating way to view the canyons of the park.
• Options for car camping and back country camping are also available within the park.
More options within a six hour drive from Boulder include,
• Great Sand Dunes National Park (http://www.nps.gov/grsa/index.htm) if digging your toes deeply into warm, soft sand sounds appealing, but the trip to the California or Texas coast is out of reach.
• Moab, Utah, which is my favorite destination for every outdoor activity I can imagine. There is spectacular camping, climbing, biking, hiking, canoeing, canyoneering...the list goes on and on. Be careful though, you risk serious addiction to Moab upon visiting.

Avid4 Adventure Family Trips, which provide an easy way to escape for the weekend without the hassle of having to prepare for and manage the trip yourself. Avid4 trips now go to Steamboat Springs, Crested Butte, Fruita, CO, Moab, UT, Arches National Park, and even paddling along the Gunnison River in your own canoe.

Wanderlust. Adventurer. Stir-crazy. Restless. These are all words that have been used in conjunction with my name at different points over the course of my life. Before moving to Colorado my travel rarely took place within the United States. I took every opportunity I had to leave the States in search of something exotic, historical and completely different from anything that I had known growing up. Upon moving to Colorado I quickly came to realize that I was living in that very place. In just a few hours it is possible to find yourself wandering through a prehistoric landscape strewn with fossils and ancient drawings. You might spend the morning biking through striped, sandstone canyons, the afternoon floating down the river that was responsible for those canyons and by nightfall you may be listening to your children tell campfire stories while feeling dwarfed by the enormity of the starry sky hanging above you.

Whatever your preference, remember that the main objective of your weekend getaway is to relax and have fun. You are leaving behind the worries and stresses of your life at home in favor of adventure and endorphin release. A bonus of adventure-focused weekend getaways is the sound of tired, sleeping youngsters - and sometimes spouses - on the car ride home!

Family Fun in the Winter

As winter approaches we are also nearing the season for which Colorado is world-renowned. That glorious time of year when you wake up early to bright, cold, bluebird mornings. When you walk outside the ground crunches beneath your feet and your breath freezes in front of your face.

To many, this time of year is known as ski season. I know it simply as winter for I have a shameful confession to make. In the almost four years that I have lived in Boulder I have not been skiing nor snowboarding once. My excuse the first winter was an injury and as more winters have passed I have come to realize how many amazing winter activities there are that do not involve a drive over frozen mountain passes, long lift lines and hoards of people. Each winter I pledge that this will be it; this is the year that I will finally make it up to the mountains. Alas, a broken ankle will keep me away from them again this year, but seeing the snow beginning to build on the mountains to the west still stirs a restless enthusiasm. Fortunately for me, that enthusiasm can be satiated quite easily right here in the Front Range.

With the wealth of trails around Boulder, you don’t even need to leave the Front Range during those few winter storms that actually bless us with some amount of snow. Re-explore all of the hikes that you checked out with your family this fall, but this time do it on snowshoes! If this winter follows the typical Boulder weather pattern-sunny and beautiful-it is likely that you will need to venture a bit further afield. Fortunately, it is rarely necessary to travel far. Around Estes Park and Nederland you might check out,
• Lily Lake for a pleasant afternoon snowshoe and picnic.
• Lily Mountain would be a longer more strenuous option, though be aware of the trail as it can be easy to lose in the snow.
• Brainard Lake also offers a variety of trails with spectacular views of the Indian Peaks and Continental Divide.

If we are lucky enough to have a snowy Boulder this winter, then sledding is an absolute must do. Sledriding.com is a national database which lists sledding hills across the country. The Front Range has a number of hills ranging from beginner to expert. Though sledding generally does not need any added incentives, if you are so inclined, you might turn the whole activity into a fun and entertaining challenge. Who can come up with the most creative sled? I myself have used everything from a cookie sheet to an inflatable palm tree. The possibilities are endless and the creative juices are flowing at warp speed between the ages of 5 and 12. Perhaps it will catch on with other families and we will see a revitalization of the sledding scene this winter!

With crisp days and cold nights also comes the chance for us to glide across water. In this land of blue skies and snowy peaks there are a number of picturesque ice skating destinations to choose from. Check out the ice rink at,
• Boulder One Plaza if a short drive, restaurants serving hot beverages and the perfect size rink (meaning it is not large enough for over-enthusiastic six or twelve year olds to build up too much speed) sounds ideal.
• Evergreen Lake for a skating experience that is a bit more remote and offers an ample amount of space for exploration. With the Evergreen Lake House nearby, which has a warming hut and fireplace, the ability to warm frozen toes and fingers won’t ever be too far off.
• Nederland Ice and Racquet Park for those in search of the truly remote, mountain experience. It is typically colder in Nederland and ice skate rentals are not available so be sure to be prepared.
For the intrepid adventurers out there, you might consider winter camping. Put to test some of the skills that you learned on your Avid Family Trip. Challenge some of the primitive skills or backpacking lessons that your child learned over the summer. A number of Colorado State Parks offer winter camping, which would be a great introduction to the activity. Continue to check back for recommendations on camping around the Front Range.

Whatever your preferred winter activity is, as always, the most important thing is to make sure everyone is having fun. There is certainly a good time to be had on the ski slopes just west of us, but there is also plenty of fun to be had in our own backyards. Now is the time to really challenge your children. The world around them has transformed into a frozen wonderland. Is it still important to keep the Leave No Trace principles in mind when out romping around on snowshoes? How is it possible to still recognize and identify the trees learned over the summer if they are missing their leaves? How many different colors still exist in a world that is all white? If you follow through on my call for creative sledders, there should be quite a few colors!

Virginia Sanford, a senior Avid4 Adventure staff, continues to stay active as she recovers from ankle surgery. You'll see her back in CO soon on the trails and rock.

Family Car Camping

Car camping has to be my favorite way to spend a significant amount of time in the outdoors. There is nothing nicer than hiking in to the perfect camping site with views of elk, marmots and fields of wildflowers, but no sign of human existence. In the same breath, there is also nothing nicer than loading the car full of coolers, tents and chairs, driving directly to your camp site, unloading the car and relaxing in your camping chair thirty minutes after arriving.

Since breaking my ankle earlier this fall I have become quite familiar with easily accessible outdoor activities, and car camping destinations around Boulder have been on the top of my list. In any other town I may have fallen prey to boredom and depression after being cut off from all of my favorite activities, but I’m not sure that is possible in Boulder. Within five minutes it is possible to be in the mountains outside of Boulder with unobstructed views of the Continental Divide at sunset. Within an hour outside of Boulder it is possible to be settled into your very own private campsite in the woods just minutes away from your car, preparing gourmet meals on your Coleman double burner camping stove. All of this is possible to do on crutches, which means these activities also translate well into great family outings, particularly for families with younger members.

The easy access of car camping typically means that you may need to expect neighbors. Luckily, there are a number of easy-access camping destinations that are either beautiful enough that you don’t notice the neighbors, or that still offer privacy being tucked back in the woods. While there is really no camping within the Boulder city limits, there are plenty of options just outside of the city.

When you finally find a weekend that is free of soccer games, play dates and household chores you can load up the car and be set up at your own campsite in the mountains, nestled amongst the pines and aspen within the hour. When you wake up to the sound of the birds and squirrels chirping, perhaps it will also be time for a mandatory two minutes of silence to enjoy all of the noise of the natural world. Once you have had some semblance of morning peace and eaten your fill of oatmeal and bananas (my favorite camping breakfast), you will have a multitude of adventures to choose from, whether it be a day of canoeing and fishing for dinner, hiking to pristine glacier-fed lakes or cruising some scenic single-track bike trails. There are several remote camping destinations in Nederland.
• Indian Peaks Wilderness Area has a number of car camping sites nestled in the woods with easy access to a number of activities-including one that is a rarity in the Colorado mountains: swimmable lakes!
• West Magnolia offers dispersed camping as well as a number of single-track trails for hiking and biking.

There is plenty of camping to be found in Roosevelt National Forest, which borders Rocky Mountain National Park to the North and the East. Consider the following campgrounds north of Denver:
• Olive Ridge in Estes Park for easy access to Rocky Mountain National Park.
• Bellaire Lake in the Red Feather Lakes District for a campsite with a trail leading to the lake which allows canoeing and flatwater kayaking.
• Brown’s Park near Rustic, CO for a beautiful wooded site. Perhaps someone in the family will remember the all-natural absorption benefits provided by the surrounding Aspen trees from their week of practicing wilderness survival skills.

If time is not on your side and you are looking for a quick escape from the sound of the telephone, television-really any sort of telecommunication device-you might explore one of the many Colorado State Parks in the Denver/Boulder-metro area. Several of these parks are frequented by Avid4 Adventure Day Camps as well as the 1-Day Off Campus School Program and 5-day Leadership School Programs.

If your camping interest has been piqued and you are ready to step it up a notch, but aren’t quite prepared for the full logistical responsibility or the very thought of it is just too exhausting, let Avid do the planning for you with one of our Family Camping trips. However you get out there, please remember to ask your kids to teach you some of their favorite wildflowers, take the time to identify some of the animal tracks and scat you come across on the trail and “allow” your kids to help with the cooking and cleaning process in order to get the full camping experience.

Virginia Sanford is a veteran Avid4 staff and specializes in our camps for 5&6 year olds. When she is not snow-shoeing, she is likely rock climbing, hiking, camping, or reading.

Snow-Shoeing with the Family

When I was younger, my parents tried to introduce me to cross country skiing. The long, gangly skis did not complement my long, gangly body very well. I spent many years struggling to glide as effortlessly as they seemed to. Somehow I seemed to spend more time trying to disentangle myself from the mess of skis and poles that I often ended up in after sliding out of their tracks.

The day that I discovered snowshoes, a whole new world of possibilities erupted. All of a sudden, I was able to explore all of my favorite trails, even some that had never before been possible. Staging snowshoe races down hills was all at once fun because they weren’t nearly as awkward as skis when you fell. It has been about twelve years now that I have been snowshoeing and I have not looked back. Many people have tried to convince me that skiing is far superior to snowshoeing, but their claims fall upon deaf ears. My love for snowshoeing runs deeps and cannot be deterred.

I grew up in Vermont where it is not uncommon for temperatures to dip well below zero for weeks on end. During the winter the sun rarely peeks out behind the clouds and the humidity is generally higher on a daily basis than it is on the muggiest day in Colorado. This results in a nice layer of ice that rests on top of the snow throughout most of the season. While this can offer exciting snowshoeing, as you never know whether that layer of ice will hold or break, I would say the most enjoyable snowshoeing came on those rare days after a snow storm when fresh powder blanketed the landscape. Fortunately, in Colorado we do not need to hold our breath waiting for that one storm. The powder in Colorado is legendary and thus Colorado has some of the best snowshoeing and it is often right at our fingertips. When snow touches down and actually lasts along the Front Range, there are endless trails to explore. When it is necessary to travel a bit further in search of the snow, the journey is never far and remember to enjoy the views that become more spectacular as you head westwards.

Snowshoeing is the perfect activity for the entire family. When you weigh less than fifty pounds it is possible to experience the sensation of floating on snow. This is fun for five year olds and a bonus for you parents as it makes it quite difficult to lose your otherwise small and lightning fast child. I can already hear the familiar hiking complaints rising up - I hate walking; this is boring - and I will squash them immediately. On snowshoes it is possible to travel to places that have only been explored by the deer and mountain lions roaming the hillsides. Plus, who doesn’t love a good flotz (to throw oneself joyously into the snow) every once in a while? Snowshoeing offers a perfect opportunity for scouting out the premier flotzing locations. Once you have found the perfect spot, the whole family can enjoy a good flotz, though for safety’s sake, you may want to take off your snowshoes first.

Through a series of trials and errors I have learned several valuable lessons over my years as a snowshoer. Perhaps the most important lesson learned is not underestimating the amount of exertion snowshoeing demands. In other words, you will get hot, you will want to remove every single layer of winter clothing you have on and you will want to ditch it along the trail as you go. It can also be hard to remember that snow is simply an atmospheric water vapor that has frozen into ice crystals. It is not a solid and it is not impermeable to melting. When you fall into a nice, soft cushion of snow, the chances are very good that you will be wet and cold within three minutes time. I recommend dressing in layers that breath and dry quickly, which means no cotton. Snow pants and a water proof jacket are a must even on the warmest, sunniest days. Snow boots are essential as your comfort and happiness as a parent and a snowshoer depends upon dry, warm feet for all. Remember to bring plenty of water and snacks to keep everyone between the ages of five and fifty-five happy and energized. See what your kids remember from hiking day with their multi-sport day camp or from their Avid4 Adventure School Program. If their memories are sharp, they should be able to help you plan entirely for your family snowshoeing adventure. In fact, they may plan ahead a little too well, demanding a map, compass, matches and enough layers to live in the woods for a week on end. If your teenager is really taking a shine to the planning and leadership role on the family outings, maybe the new Teen Leader-in-Training Program would be the perfect challenge for next summer.

If you are not already outfitted with snowshoes and are feeling adventurous, try your hand at making your own pair of snowshoes out of various materials. If you would prefer to have someone do the work for you consider visiting,
• REI in either Boulder or Denver.
• Neptune Mountaineering in Boulder

Once outfitted, it is time to head to the hills. If any members of your party are under four feet tall you may consider starting out with short snowshoes through relatively easy terrain. While the trails in and around Boulder are wonderful, the chances of snow on the ground can be iffy. In Estes Park opportunities abound for everything from introductory trails to advanced terrain. For a nice, mellow introduction check out,
• Lily Lake
• Winter Trails Day
• Rocky Mountain National Park for Ranger-led snowshoe hikes and an opportunity to learn more about our local ecology. Call for reservations 970-586-1223
You can explore the area just west of Boulder at,
• Brainard Lake (http://boc123.com/snow/brainard.cfm)
• Eldora Nordic Center

As you and your family become more proficient with snowshoeing and navigating trails during the winter season, opportunities for exploration abound. Step up the technicality of your snowshoeing adventures by going for steeper ascents or longer sojourns. Lily Mountain in Estes Park is probably my favorite moderate snowshoe, though when there is enough snow, the Eldorado Canyon Trail takes the cake. The chances are endless. As you begin to wander through your favorite hikes from the summer or winter, don’t forget to reference your sons and daughters. They may have some favorite hikes in mind from their Avid4 Day Camp.

As you venture out onto the trails, I wish you good luck in your quest for the best flotzing spots and happy adventures!

Virginia Sanford is a veteran Avid4 staff and specializes in our camps for 5&6 year olds. When she is not snow-shoeing, she is likely rock climbing, hiking, camping, or reading.

Wonderful Fall Hikes

 

Hiking has always been a favorite activity of mine. I can think of no greater peace than walking through the woods listening to the birds twitter and the leaves rustle. I can think of nothing more exciting than getting to see and smell the last Wild Rose of the season. Many times I have heard the arguments against hiking: “It’s so boring; there are just so many other cooler things to do; no one honestly likes hiking, all you do is walk or suffer.” I feel sorry for all of these hiking naysayers, yet I also feel inspired to take each and every one of them on a hike with me so that they might discover the pure joy, beauty and excitement that hiking can offer. Without leaving the front range it is possible to encounter neon blue dragonflies, watch peregrine falcons soar on high searching for food, take a journey back into the age of the dinosaurs and most importantly, you can very easily escape from the rush and noise of your daily life. In just moments it is possible to leave behind the sound of the television and video games and a world that revolves around silly bracelets, soccer practice, swim lessons and school projects.

In my mind, fall is one of the most enjoyable times to be out on the trails. As the days shorten and the temperatures begin to cool off, the front range undergoes a magical transformation. As you make your way westward varying shades of gold begin to dominate the scenery. The trees, the grasses and flowers all seem to have undergone this metamorphosis. Fortunately, for those of us who are so lucky to live along the front range, there are a great variety of opportunities to get out and explore this golden landscape.

Hiking along the front range is not only varied, but also plentiful. There are hikes for all ages and all levels of fitness. Without afternoon thunderstorms and mind-bending heat to worry about you can shift your focus towards whether to want a heart-pounding hike that will leave you and your eleven year old tired but proud, or whether you want a peaceful nature walk for the whole family.

Chautauqua has a wealth of hiking that is perfect for everyone and also offers spectacular views of Boulder. You could easily spend an entire season wandering through each of the trails, gradually working your way up to some of the more strenuous hikes.
• The Royal Arch Trail is great for those who are looking for a pleasant morning hike with a moderate level of exertion. The arch at the top is the bonus that may provide the incentive necessary to keep some of the younger members of your party motivated-though if we’re being honest it is sometimes the adults who need it the most.
• Both Gregory Canyon and Flagstaff Trail are other options for good moderate hikes which can be accessed from Chautauqua.

If you are looking for something that will get the blood flowing and the lungs working,
• Bear Peak and Green Mountain are excellent options for a good day hike that is easily accessible. Bear Peak is also hiked during the summer by Avid overnighters at Camp Eden. Both peaks can be accessed from a variety of trailheads. You can take your pick between the Mesa Trailhead, NCAR (National Center for Atmospheric Research) and Chautauqua. My personal favorite is to begin at the Mesa Trailhead and take Shadow Canyon up to Bear Peak. I won’t ruin the surprise, but make sure to keep your eyes peeled for some “shadows” of the past as you walk through the canyon. From the summit, you can either head back the way you came, or take the trail towards NCAR and loop back to the Mesa trail. For the peak-baggers out there, you could even continue along to South Boulder Peak, grabbing two eighters (mountains over 8000 feet above sea level) in one day!

If a nice relaxing walk sounds like it is more the style of your family, now is the perfect time to hike along the Mesa trail, which can be brutally hot during the summer months. Starting at the Mesa trailhead, you can walk past the remains of the Doudy-DeBacker-Dunn homestead. As you continue north along the trail you will find yourself weaving up and down golden hillsides with vistas of the Front Range keeping you company for as long as you choose to walk. Be sure to watch for mountain bikers as you make your way.

My favorite spot to visit along the front range is Eldorado Canyon State Park. The park is perhaps best known for its rock climbing, but the hiking, views and picnic potential should not be overlooked. The hiking, in particular, is very exciting with stone ruins from a mysterious fire atop the mountain, views of stunning sandstone cliffs and 1.8 billion years of geological history. Other State Parks in the Denver area, which are frequented by Avid4 Adventure Multi-sport Day Camp and 2-week Advanced Camp include,
• Chatfield State Park in Highlands Ranch
• Bear Creek Lake Park in Lakewood
• Cherry Creek State Park in Denver

The area around Golden is host to hikes that are both interesting and beautiful. For the amateur geologists out there,
• Dinosaur Ridge is the perfect afternoon sojourn. The area features dinosaur bones, dinosaur tracks, pleasant hiking and fascinating examples of geology along the Front Range. This short hike offers an interesting perspective on the use of lands by many different beings and the importance of preserving and protecting land for future use and enjoyment.
• The Beaver Brook Trail in Clear Creek Canyon offers a bit more of a wilderness experience. The trail runs east to west with views of the canyon and the Continental Divide along the way and can be made into a half-day or full-day hike.
If your child is avid for hiking and exploring the hillsides of the front range, you might consider one of our Primitive Skills Summer Camps. If you feel the bite of adventure, you might even check out our Warehouse Sale and head out on a hiking/camping adventure! If not, consider one of the Avid4 Adventure Family Trips, where we do the planning for you!

Now that you have an idea of where to go, it is time to get out on the trails. The weather is perfect, the colors are radiant and the paths are beckoning. It is time to break out the plant identification guides and see if your seven year old recognizes any of the plants they learned on hiking day over the summer. Now is your opportunity to test your ten year old to see whether they still remember all seven Leave No Trace Principles. You may-or may not- want to make sure your five year old hears them as well because they will be sure to point out any and all examples of leaving a trace seen along the hike. My final piece of advice is to take at least one, if not two, minutes of mandatory silence and enjoy all of the sounds of the natural world around you! (My trick for getting kids to do this is turning it into a competition: how many different sounds can be heard in such a short period of time and which was your favorite?)

Virginia Sanford is a veteran Avid4 staff and specializes in playing in the outdoors with our youngest campers. In her spare time, you'll find her climbing, hiking, writing, and traveling.

Backpacking in Golden Gate Canyon State Park

 

Backpacking Golden Gate Canyon State Park

Colorado is a great place for kids to learn how to backpack and camp. After attending one of Avid4 Adventure’s family camping trips, resident camps, or participating in the Leader in Training program, a child may be inspired to go backpacking with their family. One place that is close to the Front Range is Golden Gate Canyon State Park. It has several trails that young hikers can take advantage of.

Backpacking at Golden Gate Canyon State Park

One of the many trails in Golden Gate Canyon State Park, the Horseshoe Trail, makes a nice loop for an overnight trip, and is designated a “Hiker Only” trail, which means only hikers can use it, and not other kinds of back country travel like horses-back riders. Begin at the park visitor’s center, hiking uphill through Ralston’s Roost, navigating through large boulders. Camp at either Rim Meadow or Greenfield Meadow. The next day, hike downhill towards the Frazer Meadow Trailhead. Total distance is about two miles.

A more moderate in-and-out route begins at the Rifleman Phillips Group Campground on the north side of the park. Hike east about a mile to a back country shelter area. Return to the group campground via the same trail. The advantage of using a back country shelter is that one doesn’t have to bring a tent, which helps lighten the load a backpacker has to carry.

Other Facilities Available at Golden Gate Canyon State Park

Golden Gate Canyon has other amenities, including:
• A visitor’s Center with natural history displays, bathrooms, and where campers can buy permits.
• Picnic facilities
• Ponds and streams for fishing.
• Group campgrounds
• Cabins and yurts.
• Note that there are no fire rings at back country campsites, and campfires are not allowed.

Permits Required to Camp at Golden Gate Canyon State Park

Parking and backcountry permits are required to visit Golden Gate Canyon State Park. Both backcountry shelters and tent sites cost $10 per night, as well as a vehicle pass. All can be purchased at the park visitor center.


What to Bring on a Backpacking Trip

When planning a backpacking trip, consider the packing list for the family trip program for personal equipment. Group gear such as tents and backpacking stoves, or backpacks may have to be rented or purchased.

With a variety of back country camping and facilities for outdoor activities, Golden Gate Canyon State Park makes a great place for young, first-time backpackers.


Bill Sassani has worked with Avid 4 Adventure since 2005, and in his spare time writes for Suite101.com and Examiner.com on outdoor topics.

Whitewater Kayaking in Colorado

 

Colorado is a state ripe for many great and memorable outdoor adventures in all seasons. During the warmer months whitewater kayaking is no exception. The variety of kayaking available in the Front Range is suitable for those just entering the sport to runs that will scare the pants off expert boaters. Destinations are almost limitless as it may take mere minutes to run a section of river or several days on an over night trip.

Professional instruction is not a difficult thing to find along the I 25 corridor as virtually every metropolitan area from Pueblo to Fort Collins has people providing these services. The institutions offering instruction range from Whitewater Intensive camps aimed at children, such as Avid4 Adventure, to guide services offering lessons for children and adults. Most of the time instruction is focused on providing novice paddlers with the skills and confidence necessary to kayak on Class II whitewater; however, even experienced paddlers will benefit from seeking out professional instruction in more advanced skills and on more difficult rivers. In the greater Denver area instruction may be found at Confluence Kayaks and Renaissance Adventure Guides. These are just two groups offering kayak instruction and should not be considered an exhaustive list.

Apart for the know-how, the correct gear is often times a stumbling block for novice kayakers. There are five items that are mandatory to have to whitewater kayak: boat, paddle, helmet, PFD, and sprayskirt. There are also a few luxury items such as a drytop and gloves that make the cold water more tolerable but aren’t mandatory. Like many of the other outdoor sports pursued in Colorado, to purchase all the necessary items to kayak could cost $2,000. Fortunately there are many outlets to mitigate the cost of kayaking. Sure, one could find a used boat and other gear fairly cheaply online but the tricky part is in choosing the right boat. Many of the high end retail shops specializing in outdoor retail will also rent kayaks and other necessary equipment. Their selection will range from river running kayaks suitable for most novice boaters to high performance play boats and creek boats. If one is taking a lesson, gear is sometime provided by the instructing institution. Be patient in purchasing a boat as they are expensive and can be user specific. A simple internet search is probably the best option for finding a retailer that rents kayak equipment close to home or the destination of choice.

Choosing a site to boat that is commensurate with one’s skill level is just as important as having instruction and the right gear. Numerous resources exist to aid in choosing a kayak destination. The books Colorado Rivers and Creeks II (Banks and Eckardt) and Whitewater of the Southern Rockies (Stafford and McCutchen) are two wildly popular print sources loaded with river information for Colorado. These books contain river descriptions, difficulty classifications, recommended flow levels, as well as directions to the put-in and take-out. The online sources of information typically contain the same information as print sources; however, on advantage that online sources have is that they may be linked to gauges providing updated river flow levels and volumes. Here in Colorado this information may be found on MountainBuzz, EddyFlower, and American Whitewater.

River runs suitable for novice boater may be found up and down the Front Range. These runs are usually located towards the toe of the mountains and foothills as these are areas where the gradient decreases providing great locations for fun entry level kayaking. Some of the most popular sections include: Filter Plant on the Cache La Poudre, Waterton Canyon on the South Platte, Lower North St. Vrain, the Salida town run on the Arkansas and many others. If there are questions about a section of river please consult a guide service, guide book or online resource.

As a paddler’s skill and comfort on moving water increases the options of kayak destinations also increases, thus opening up new areas to explore and enjoy.

See You On The River!!

Matt Nolen is the Avid4 Adventure Paddlesports supervisor and an ACA certified kayak instructor. He has been involved in outdoor education for just short of a decade and has helped many campers discover and enjoy whitewater kayaking.

Canoeing and Kayaking With Your Family

 

Canoeing and Kayaking With Your Family

Life as a Boulder county resident can be tough. With an average of 300 days of sunshine each year and one of the healthiest, most active populations in the country, the options for outdoor activities are endless as are the number of people who enjoy such activities. At times I wonder whether there was an application process that I missed for admission into Boulder. It seems as though every Boulderite excels at a minimum of three activities that would be considered extreme in most other areas of the country. Those who are not proficient mountain bikers, climbers and whitewater paddlers can seem to be in the minority.

In a community of such tremendous athletes it can be intimidating to ask such simple questions as, “Where can I go kayaking or canoeing for a nice mellow day?” You may run the risk of having that mellow day interpreted as Class IV rapids with only two portages and a dash of Grade III scrambling to the put-in. This type of sandbagging seems to be an affliction from which many of the extreme Boulderites suffer.

I certainly need more than one set of hands to count the number of times that recommendations for “mellow” days have turned into epic and unexpected adventures. While this can be fun, it is probably not the best experience to have when you are simply looking for a pleasant Sunday afternoon activity to share with your 7 and 9 year olds.

If your definition of mellow does not include a hair-raising adrenaline rush, take a deep breath and relax. You are not amongst the minority, in fact there are many others in Boulder and along the Front Range who are looking for the very same kind of mellow days that you are. Fortunately, in addition to the vast array of options available to those seeking a heart-pounding, palms-sweating type of experience, there is an equal number of options for those seeking a bit more mental and physical relaxation in a beautiful setting.

The plethora of outdoor activity options has necessitated the emergence of a number of outdoor gear companies. They will be able to outfit you with any of the gear that you might need from a canoe and paddles to PFDs properly fitted to any and all of your family members. If you would like to spend a day out on the water either kayaking or canoeing with the family, but don’t have any of the appropriate gear you can contact several companies in the Boulder/Denver area:

• Avid4 Adventure can arrange the occasional rental and can be reached at 720-249-2412. Even better, Avid4 holds a massive warehouse sale in the Fall of lightly used gear so that you can purchase your own gear at below wholesale prices.
• Confluence Kayaks in Denver rents boats for $25 per day, $15 per half day, $50 per weekend and $75 per week. They can be reached at 303-433-3676.
• Colorado Sports Rentals in Arvada rents canoes, which start at $40 and go up $15 with each additional day. This rental includes a trailer for towing, though they do not offer kayak rentals. They can be reached at 303-467-0200.

If you would prefer to dodge the added stress of doubling the length of your car by trailing a canoe or stacking a mound of kayaks on the roof of your energy-efficient sedan, you might consider paddling the Gunnison River on a family camping trip with Avid4 Adventure or heading to a spot that rents boats right from the shores of the calm flat water lakes around Colorado. The Boulder Reservoir rents boats by the hour. Canoes cost $8 per hour, one person kayaks are $10 per hour and two person kayaks are $15 per hour. Washington Park in Denver rents canoes for $15 per hour; you can get in touch with their rental office at 720-254-6612

Once you have sufficiently and safely outfitted yourself and your family members it will be time to select the perfect location for your flat water adventure. In the Boulder/Denver area a number of state parks have reservoirs which allow kayaking and canoeing. These are some locations frequented by Avid4 Adventure Multi-sport Day Camp and 2-week Advanced Camps.
• Chatfield State Park in Highlands Ranch
• Bear Creek Lake Park in Lakewood
• Cherry Creek State Park in Denver
• Boulder Reservoir in Boulder

If you are hoping to escape the hustle and bustle of the Boulder and Denver crowds, you might consider:
• Gross Reservoir, although you can only paddle from Memorial Day through September 30. In about twenty-five minutes you will find yourself in the foothills just west of Boulder on a small, beautiful and calm reservoir with plenty of shoreline and no motorboats.
• Redfeather Lakes or the Horsetooth Reservoir up near Fort Collins. The Arapahoe National Recreation Area has a variety of options for water activities as well as camping opportunities. There are five reservoirs in the area, though Monarch Lake and Willow Creek may be the best options as they have no motor boat and no-wake policies. Other options in the general area include Carter Lake Reservoir, Boyd Lake, Lonetree Reservoir and Dowdy Lake.

Where ever you end up and how ever you get yourself there, once you arrive remember to take a few moments upon arrival to close your eyes and take a deep breath. Listen to the sounds around you, even if the dominant sound is that of your five year old asking when they can get in the boat for the 74th time in the past hour, and remember to enjoy yourself. Remember to have your child teach you about the importance of the T-Grip, ask them to point out the gun-whales and the thwarts on the canoe, have them demonstrate the proper way to enter a kayak that is on the water. If your child seems avid for more adventures, make sure to check out Avid4 Adventure Paddlesports Intensives or Kayak Intensives. Whatever you do, make sure you relax and enjoy the mellow day that you are about to share with your family!


Virginia Sanford is a veteran employee of Avid4 Adventure and specializes in programming for 5&6 year olds. When she is not with Avid4, she is likely off exploring, climbing, reading, or traveling.

California Dreaming

Living at 7,000 feet in the San Bernardino National Forest is great, but after six months of four-plus feet of snow on the ground, early March found me craving some sunny, warm weather; some ocean waves; and some pretty scenery to climb and hike in. After a bit of research into Southern California’s beachfront camping, I found the Leo Carrillo State Beach Campground, just north of Malibu. For just $35 a night I, along with car filled with my favorite people, could camp a half-mile from the beach in the foothills of the Santa Monica Mountains. We craved a snow-free weekend and the sun’s warmth, so we headed off the snow covered mountains of San Bernardino and into the more populated realms of California.

The first day we (myself and two friends, Justin and Matt) explored Echo Cliffs in what turned out to be a rock climbing adventure extraordinaire. The approach was over an hour, filled with stream crossings and scrambling uphill only to slide back downhill, the cliffs always in sight, beckoning us ahead.. Once we found the tops of the climbs we discovered it’s easy to miss the ‘drainage’ used to climb down to the bottom of the cliff (more of a creek than a drainage this time of year), and were continuously thwarted by trees, boulders, waterfalls and loose dirt and rocks in our attempts to get to the base of the cliff. Finally, after bushwhacking down a near-vertical gully, we found what we’d been seeking – bolted rock.

By this point it was almost three in the afternoon, and we didn’t have a whole lot of daylight left. We did, however, find someone with a guidebook and enough knowledge to point us in the direction of some easier routes. Justin was the real climber of our group, complete with his own gear and motivation, whereas I mostly tag along and climb every third route. Matt had never been climbing on real rock before, and we were looking forward to getting him up the wall. We spent the next hour or two climbing until it began raining and then, deciding it was time to meet up with the rest of our group, we climbed up the creek and headed back to the car.

Once we were down the mountain, we headed to the beach to watch the sunset and play in the sand. It was definitely one of the prettier sunsets I’ve seen, and we had a great time running around the beach before heading back to the campsite for dinner and bed.
The next morning we woke up full of energy and started our day by climbing the big sycamore tree in our campsite. Then we headed off to Point Dume, where seaside cliffs provide rock climbing options right on the beach. We scrambled our way up the cliff trail to set up a top rope, where we found a group of schoolchildren, kindergarten-aged, playing at the top of the cliff and learning about the history of California and the local ecosystem. The kids were completely engrossed in their lesson, and it was great to know they were getting a regular dose of experiential learning.

We spent the rest of the day climbing and hiking along the coast, scrambling over tide pools and volcanic rocks, playing barefoot and watching crabs. Mary-Helen and Matt drew toe circles in the sand, standing on one foot and trying to draw a complete circle with the other foot without falling over; I chased waves, running in and out of the surf; and we all tried to catch sand fleas and looked for starfish clinging to the rocks. By mid-afternoon it was time to go home, back up the mountain to the snow and the cold. But the beach had been everything we’d needed – a fantastic weekend of good people, beautiful scenery and all of our favorite pastimes.

Jessi Burg is a 1st year staff with Avid4 Adventure. She just moved to Longmont after spending last year frolciking in the forests and mountains of California.

What Do Avid4 Adventure Leaders Do When They Are Not at Camp?

So what do some of the most fun, creative and energetic people do when they’re not teaching at Avid 4 Adventure? If my coworkers are anything like me, they are likely to spend a lot of time scheming. Good scheming, of course. The type of clever planning that allows them the maximum vacation time while meeting the basic requirements of life. You see, there exists a core of individuals that have found the greatest experiences in life often have to do with nature. Time spent camping, climbing, biking or paddling is the time against which we measure all other moments. It’s a healthy addiction. It’s a great time. And most importantly, it makes us who we are.

I have two resumes. The first resume lists things like “Lived in Bolivia for a year” and “Climbed the Grand Teton via five distinct routes.” It talks about the events that have made my life worth living. It discusses ice climbing, particular sunsets, days of depending upon a climbing partner on remote granite domes. It uses adjectives like “spectacular” and adverbial sentence fragments like “recklessly beautiful.” It employs phrases like “life-changing experience” and “integration of profound wisdom.” This is the resume I hope people will read at my funeral, so they understand that I lived and loved life. Many people don’t understand this resume.

The other resume is drier. It has bolded categories in uninteresting, conservative fonts. The categories are predictable: Education, Career Objective, Work Experience, Noteworthy Skills. Most of it is in 12-point Times New Roman and is boring. Don’t mistake me, it’s sincere. However, if you look carefully you’ll notice something curious. It appears that the longest job I kept fell shy of a year. You’ll also notice extensive gaps of time between jobs. But if you held both resumes side by side you’d see that they fit together seamlessly, like the cliché drawing of the two halves of a broken heart.

There is a problem, though. I may be the only person who has seen both resumes side by side. If you could see both resumes and you cared about the outdoors you’d seen an interesting pattern. (Pay attention! This is where the good scheming comes in.) Five months working with children at a ski resort childcare center followed by two weeks climbing in Utah. Six months at a work-training program for teens followed three months in Ecuador. Four months teaching Spanish to elementary students followed by one week of mountain biking in Jackson, Wyoming. Repeat.

If I may continue speaking for my coworkers, it seems that a career path that only offers us two to three weeks of vacation time is entirely insufficient. How were we supposed to get good at having fun? Part-time and seasonal employment suits us much better; camp life and guiding is the best. Working with youth who are just beginning to discover the joy and freedom of safe outdoor recreation is like looking into a mirror that hurls us back into our personal history. It reminds us of how precious life experience is. It reminds us of growing up and not knowing a lot of things. It reminds of us the glorious paths of learning that lies ahead of the students and ourselves.

In truth, I don’t have two written resumes. But I do constantly plan trips that often lead me to my deeper self while simultaneously drawing me further away from a clean, gapless working history. Still, it’s important to note that outdoor education sums up everything that ever seemed important in life. Outdoors and education. I’m currently pursuing a Master’s Degree in Education at Colorado University. I just finished a nine-month employment stint with the Boulder Valley School District – followed by ten days of rock climbing in Nevada. Currently I tutor Spanish, Math, English and Cornell note taking skills.

If there is anything more important than riding my mountain bike or climbing a difficult route, it’s teaching the next generation the skills I have accrued. And I plan on teaching the love of the outdoors in every future gap in my resume.

Erik Dutilly is a 1st year staff with Avid4 Adventure. When he is not climbing, biking, or playing outside, Erik may be tutoring teens or teaching Spanish.

Colorado Outdoor Bill of Rights for Kids!

Colorado Lt. Governor Barbara O’Brien recently announced the Colorado Outdoor Bill of Rights for kids. Help your children achieve their rights on an Avid4 Adventure Family Camping Trip. Her goal through this initiative is that ALL Colorado kids should have the opportunity to:

1. Camp out under the stars.
2. Follow a trail, ride it or walk it, and be respectful of everyone’s right to use the trail.
3. Play in a creek or river: fish, wade, paddle, or skip a stone.
4. Experience the wonders of Colorado’s four seasons: wildflowers, abundant sunshine, the changing aspen leaves, and fresh powder snow.
5. Visit a working farm or ranch.
6. Enjoy the view from the top of a mountain.
7. Identify Colorado’s official state wildlife and plants in their natural habitat.
8. Explore one of the dozens of local, state, and national parks in Colorado.
9. Play in the dirt and learn about the world from the ground up.
10. Plant a seed for other Colorado kids to enjoy in the future.

Avid4 Adventure is proud to support the Lt. Governor in her mission and encourage all parents, schools, organizations, and communities to help all children achieve their Colorado outdoor rights.

Sunny Winter Afternoons

Winter is a great opportunity to get the family together for an afternoon adventure in the sun and snow. Kids are home from school; nothing beats rounding them up, getting the snow gear on, grabbing the dog and taking an expedition to the local green space, park, or path. With Colorado’s sunny winter days, one does not need to bundle up like Randy from The Christmas Story to venture outside. A couple layers… snow pants, boots, jacket, gloves, and a hat are all that is needed for a great afternoon. Snowshoes, sleds, Yak-Tracks, and cross-country skis are entirely optional. Being outside and moving around is a great way to get away from the hustle and bustle of the season. One of my favorite spots to take the family is the local Gunbarrel green space path, which eventually spills out into an even bigger open space, Gunbarrel Hill. There are countless tracks, birds, and other wild life to spot. To learn more about animal tracking, plant identification, and shelter-building, check out the Avid4 Primitive Skills camp at the end of the summer. A couple of hours in the fresh air and sun is all that is needed to recharge your battery and help you and your family make the most of your time together during the season.

See you on the trail…

Matt Mowen is a teacher, studying to be a Counselor, and is expecting his first child in Spring 2010. Look for him back with Avid4 Adventure for another season this summer.

Mountain Biking with your Family

Looking for an activity that your whole family can do together? Mountain biking is a great option. Together, you can ride miles of trails and experience nature in a way you never have before. Many mountain bike trails in and around Boulder County offer amazing scenic viewpoints along the way where you and your family can stop, take in the breathtaking views, and enjoy a well-earned snack. Trails are ever-changing, which will keep the excitement factor high for both you and your kids. If your child cannot get enough with you, check out an Avid4 mountain biking intensive. Or, if your child wants to develop advanced skills in a one-day program, sign up for our brand new Extreme Adventures.

Mountain biking is also a fun, intense, full-body workout. While pedaling works out your heart and lungs, climbing, descending, and riding through rough terrain works out muscles in the legs, core, arms, and chest. For growing children especially, mountain biking is a great way to start an active, exciting, healthy lifestyle that can last a lifetime.

Gear and skills you will need: First, make sure everyone in your family has a mountain bike (with knobby tires) and a helmet. It’s especially important that your bikes are durable enough to handle trails. Any local bike shop should be able to help you ensure this. Other items that are important to have on a ride are enough water (one water pack per person is a good idea), food for when you get hungry, gloves, eye protection, and trail maps. When you get more involved and go on longer bike trails, it is important that you have the proper skills and tools to fix a breakdown. Bike shops around town offer maintenance classes to teach you bike repair fundamentals. Make sure to carry a multi-tool, air pump, spare tube, and patch kit in case of a flat tire or other glitch.

Getting ready and getting on the trail: If you or your children have never ridden off-road before, make sure you’re all comfortable with more bumpy terrain. You can start to do this by riding on grass. Once you’re comfortable with the feeling, try riding on gravel paths (like those at the end of the Boulder Creek Path). When you’re ready, you can then move up doubletrack dirt trails, like those at Marshall Mesa’s Community Ditch Trail. Then, slowly work your way up to easier singletrack dirt trails. Once your whole family is ready and feeling a little adventurous, there is a wide selection of more technical trails throughout Boulder County. Be aware that these trails may include obstacles such as rocks, roots, and tight switchback turns, so make sure everyone’s really ready before you go.

Wherever you go, make sure that mountain bikes are allowed on the trails that you choose. Also, on multi-use trails, make sure everyone in your family stays to the right of the trail, and yields to horses and hikers. Additionally, if you are going downhill, uphill mountain bikers have the right-of-way. For an idea of what trails are in the area, see below. You can also go to www.mtbr.com for listings and reviews of trails throughout the country with their skill levels. Local bike shops also have lots of information about trails and group rides.

Keeping your kids excited: When mountain biking with children, it’s important to start out small and not to push them to hard. Make sure, above all, that they’re having fun. If they are, they’re much more likely to purse the activity and keep going at it. Also, if you know the trail well and you know your kid can handle it, let him/her lead the way for a little bit!

Some local trails:
- Boulder Creek Path/Canyon Trail (paved/gravel)
- Bobolink Trail (mostly gravel)
- Marshall Mesa trail system (doubletrack/singletrack)
- Flatirons Vista (smooth singletrack)
- Betasso Preserve (technical singletrack)
- Heil Ranch (technical singletrack)
- Hall Ranch (technical singletrack)

World-class destinations within striking distance of Boulder include Moab, Fruita, Steamboat Springs, and Crested Butte. Check out an Avid4 Family Trip to any of these premier destinations.

Tsvi Bieler is a great new addition to the team at Avid4 Adventure. He is an avid mountain biker, snowboarder, and all-around outdoor enthusiast.

Skiing with your Kids

Winter is a great time to get outside and spend some time with your kids – not only does the snow give everything a surreal look, it makes for a lot of fun with snowball fights, building snow forts and (my favorite) skiing. Skiing is a great way to spend time with your kids exploring outside, getting exercise and, most importantly, having fun. Unfortunately, while skiing often becomes a child’s favorite winter pastime, just one or two bad experiences can ruin skiing for kids. Luckily, ski hills and resorts have become very child-friendly, making your job even easier. But, in case you’re not sure how to ski to success, here are a few tips.
1. Dress right. Nothing will ruin skiing faster than being wet and cold. Check out Kyle Barker’s tips on dressing for cold weather before you head out.
2. Ski with your kids. Ski schools are great, and a little non-parental instruction can go a long way. But after that hour-long lesson your children are going to want to show you what they learned and where they skied. This is your chance to turn skiing into a super-exciting thing to do with mom and dad instead of just a fun time with other kids.
3. Make a favorite run. Explore the mountain together, come up with a favorite run and name it. For example, I know that at my home hill, ski school kids (and some instructors) love to ski “The Ultimate”, a run that links together the Eyeball Forest, Wacky Weasel Way, Bird Brains and Rainbow Road (believe it or not, this entire run takes place in the ~600 feet of the beginner hill). If your hill doesn’t already have fun run names, make some up.
4. Don’t expect to spend the whole day on the slopes. Be ready to take lots of breaks, and don’t always expect your children to know when they need to stop. Bring a thermos of hot chocolate and lots of snacks, and take full advantage of the warm lodge. And remember, it’s always better to leave early with some extra energy and excitement for the next day on at the hill.
5. Try something new. There’s a good chance you’ll be spending a lot of time on the bunny hill, so mix it up and give yourself a challenge. If you’ve been skiing for your whole life, strap on a snowboard or some telemark gear. If you never managed to lock the heel, maybe it’s time you learned to ski for real. In addition to giving you something to work on and play with, your children are going to get a kick out of watching you take a few spills, and it’ll make learning and falling easier for them, too.
6. Ski by yourself. Everybody needs to have fun skiing, and just because your children can’t ride the big lift doesn’t mean you can’t. Take advantage of ski school or swap parent-duty so that you can take a couple fun runs for yourself.

Aaron Inoue has been working with children in nature for several years. In the summers he leads trips for Avid4 Adventure and in the winter he serves as ski patrol in Idaho.